I think I want to try metformin again. I usually don’t have any bad side effects ,but goodness :/ that last time was pure hell…. but it’ll help with weight-loss and my pcos. *sigh*… Time to call the doctor.
Heard both of those were like god-sent for women with PCOS? Have anyone with pcos tried either of these?
P.S. Sorry for the question spam. I am also doing my own research…. I just like different opinions .
I know weight-loss isn’t a race and it’s suppose to be at your own pace…. but I want to go faster. I really want to meet my goal of under 200 lbs by September. I am no longer participating in No Weigh May, so I weighed myself today to see where I am at and I am 245 lbs. I do the 30 day shred 5X a week and I don’t count calories. I plan on starting to count calories and upping my exercise. I just have no idea to what. Any suggestions? On diet and exercise? If so, answer this post or message me. Have a nice day.
crying because I want a butt ,but I don’t wanna lift weights… Is there a way to get abs and a butt without lifting heavy at the gym? Like…. can I just do yoga. Any suggestions?
Sorry, not actually sorry. I like to see my progress and I just don’t see it in the mirror or in side by side pics. I am still 249 lbs thank goodness. I have been eating awful. I need to get that under control stat!
I’ve been wanting to get into weight -lifting :D…. but I always feel intimated at my gym… I also kind of don’t have a partner. Does anyone know of any gyms in the Austin/San Antonio area that cater to weight-lifters? Or maybe more specifically female weight-lifters?
Also, can anyone direct me to some female weight-lifters on tumblr? I already know of fitcriss and sameatschildren. Another thing is it would be really helpful if they only post weight lose/weight-lifting things.
… why is it when I have seen someone lose a bunch of weight, they look older? Like their face somehow just got a bunch of wrinkles. :/ I don’t want that to happen to me…I’m only gonna be 20 soon.
1. My sister who has known of my efforts to lose weight said “Your waist is looking smaller.” I asked her if she as just being nice,but she was like ” I don’t tell people compliments if it isn’t true -_-.” :D
2. My mom’s friend who DOESN’T KNOW about my efforts to lose weight said ” : O, looks like you lost some weight?” :D :D :D :D :D :D I asked her how she could tell I lost weight. She said I just looked smaller ,then she asked me what I had been eating :D.
I really couldn’t see a difference because the scale hasn’t been moving past 249lbs :/. I need to incorporate some running in. So, far I have been doing the 30 day shred and squats ( these I have been slacking on too). I want to do lifting too,but I get anxious… People stare and I don’t know who to bring with me to spot me and I don’t know how the machines work O.o.
Honestly, I do not think much of a difference has occurred… but it was enough for someone to notice, so happy dance :).
My Goal List :). I am a little lost as to what to put down. I mean I don’t really mind it because losing weight period is a goal in it’s self :).
Goal 1(230lbs): ?
Goal 2(215lbs): ?
Goal 3(190lbs): Get hair straightened and dyed or Set up a Gofund me account.
Goal 4(170lbs): Go to the doctor to get everything checked out/surgeries.
Goal 5(160lbs): New clothes???
Recently, I have been thinking about the physical aspect of weight loss, loose skin, deflated boobs, etc. Sometimes, people ask me what I am going to do and I tell them…. I am going to get plastic surgery. My stomach, thighs, breast, etc.
… The look on their face when I say that:
I am going to start doing research about the whole sha-bang :). Super exciting and it keeps me motivated to know that after I lose all this weight, I can go under the knife to get rid of extra skin ( and boobz. )
I might start a new page on my tumblr about the research I do…. and maybe set up a donation box because I am poor……
Disclaimer: … I sound super vain… I’m not even mad right now. I want to be able to show off my hard-work. ( not that others who opt out of plastic surgery don’t either :)) I admire all paths of beauty.
P.S. If I do set up a donation box…. Should it be on a pound basis? A weight loss goal basis? Would you guys donate at all lol?
Just walked my dog and now I am going to go buy some weights :O. Coming back to eat breakfast with a beautiful glass of chilled water then to KICK SOME ASS doing day 4 of 30DS. Wish me luck.
P.S. Hope you guys kick ass in your workout ,also. HAVE ( not try ) an awesome day. :) You’ll do great.
I have been thinking about what weight I want to be when I hit my B-day. I know my ultimate goal is health ,but it is nice to be a little vain also :). I want to be close to 200 lbs when Sept. gets here. Sept is about 5-ish months away. Seeing as I am 249lbs now, that would be about 10 lbs a month. O.o, I want to try it ,but I do not want to overwhelm myself.
Started a modified version of the squat challenge and I want to stick to it this time. I also need to start running, lifting, and the 30ds. One at a time. I want to knock out the 30ds first, then I want to add in running, and then lifting. Sounds like a big order ,but I am ready :).
Realizing that it isn’t the end of the world. One bad meal will not erase the work I have put in. :) Keep pushing till the end and then continue pushing.
I just did that :). I went and cut up a shit load of carrots to snack on all day ( I am in a snacking mood ) and went and put a huge jug of water in the refrigerator. :) I am all set to study.