Just ate my dinner… best steak I have ever had. It was amazing! <3 Making it again tomorrow with strawberry cheesecake <3. If things go well, i’ll post pictures tomorrow cause I didn’t get to it today.
Gonna make strawberry cheesecake today :D. Which means I gotta keep carbs at a low today. For lunch I might make steakums plus bulletproof coffee and then for dinner a ribeye.
EDIT: No steakum…. maybe but with very little green bell peppers and onions… like half of what I usually make.I’ll also post a pic of my food today, because I haven’t done that in a while.
Hella excited to go home and drink a buletproof coffee <3. Super hella excited to eat my ribs w/ butter on top for dinner. Negative hella excited to do my homework that is due at 11 pm tonight. bleh :/
I failed in restarting keto over the thanksgiving holiday :(. I felt bad because I gained to 250 lbs, but it’s done. Restarting today :). I already have some ribs in the oven for dinner ( 4 carbs cause I used splenda brown sugar). I still need to go to the commissary for lunch though :/. So, I am going to go right now.
At least I weighed in at 238.2 lbs this morning. I wanna try and get out of the 230’s by the end of September. I wanna be at least 225 lbs. That’s 13 lbs. I think it’s doable if I workout and eat the way I am suppose to.
I also want to be close to out of the 200’s before the end of this year or even at Jan. of next year. Is that too overzealous? I feel like that might be a little too ambitious…. Like 190 at December….. that would be so amazing.
Anywho, I have a question. So, if I am eating a calorie deficient and working out to lose weight. How am I suppose to increase my lifts? From what I read, I understand that I am going to hit a wall where my body will need more calories? So, do I increase my calories and workout harder to continue losing weight? Or what???? I’m confused….
Pretty sure I haven’t worked out in over a week…… and yet I feel like I have really bad shin splints. Is there a reason for that or do I need to hit up the hospital?
So, I can’t do deadlifts at my local gym. Is there a way I can do them at home? I don’t have any weights I can get to at the moment.
I wish I didn’t have PCOS, so I can just diet like a normal person. Today I planned on making a low-carb stroganoff and it came out higher in carbs than I wanted it to. The problem is I found this out as I was shopping for the food to make. I ended up aimlessly walking around the store for an hour trying to think of a different dinner I could make without going carb crazy :/. I hate this so much.
The only plus is that tomorrow I start upping my metformin to two a day instead of one.
P.S. I also found out I am only 4 lbs lighter than my dad…. My dad is like 6’1” so…. that happened.
So, I am still super sore. Should I work through the pain or take it light tomorrow?
Shoutout to all the dudes and dudettes who worked out today :D. Great job! Serious guys <3 Awesome.
Today, I am going on day 5. On day 1, I weighed myself at 246.2 lbs. Today, I am 240 lbs. I know it’s all water weight and soon my weight loss will slow down, but yeah. It makes me happy :).
EDIT: weighed myself two more times and it came up with 241 lbs. Still a nice result, so yeah.
I am almost coming to a close of my third day. Got some chicken thighs baking in the oven. I think I may have gone over my carb allowance though :/ not by much ( like 5), but still……
Although, feeling good :). I haven’t had any bread, pasta, carby fruits/vegetables, or anything. The most carbs I have had have come from green vegetables like kale, lettuce, cucumbers, etc :).
My mom won’t grocery shop with me…. and i’m broker than a joke. Hopefully, she realizes we need to go shopping. We have plenty of supplies for really nice salads via failed juice fast ( again :/ *sigh*).
Anywho, I want more steak, chicken, oil, cheese, and seasonings. Maybe some kale, spinach, and cauliflower. That sounds nice :).
I think I want to start posting more nudity. I see much more pictures with nudity that I want to look like rather than clothed. Not like my blog would be nude central. It’d literally be one or two pics a week maybe less. I don’t know.
I alsowant to track my progress ( nude) , but i’m scared cause I am a punk and it might come back to bite me in the ass. It’d be more for my benefit than others, but yeah…. Obviously, I wouldn’t post it on this blog… or if I did I would put it under a read more tag. Idk, I’m still thinking on that.
So, what are your thoughts on that? Not everyone likes nudity and I don’t know the ages of peeps that follow me?
I told my mom how I was feeling and the suggestions I got from people. Since she is a nurse, I thought she would understand how I felt…… She told me to stop whining and go to the gym.
….. Thanks, mom. You da bestest -_- ( sacaram there.)